⚠️ Safety & Contraindications

Not for use during pregnancy.
Use caution if you have high blood pressure or are sensitive to stimulating herbs.
Not recommended for individuals with seizure disorders.
Avoid if allergic to rosemary or other mint-family plants (Lamiaceae).
Adults only.
Discontinue use if digestive upset, overstimulation, or allergic reaction occurs.
For herbal use only – not for beverage purposes.

Who Should Avoid This Tincture

This formula contains stimulating and aromatic compounds. It may not be suitable for everyone.

Avoid use, or consult your healthcare provider before using, if you:

• Have epilepsy or a history of seizures

• Have uncontrolled high blood pressure

• Are sensitive to stimulants or prone to anxiety

• Have known allergies to mint-family plants (rosemary, mint, sage, oregano, thyme, basil)

📝 FDA Disclaimer – Full FDA & Herbal Disclaimer

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

🩺 Potential Drug Interactions

Use caution and consult a healthcare professional if taking:

• Blood pressure medications

• Blood thinners (Warfarin, Plavix, Aspirin)

• Seizure medications

• Diabetes medications

Generally well tolerated in low doses; discontinue use if any adverse reaction occurs.

General Guidance

Always consult your healthcare provider before using herbal tinctures if you take prescription medications or have chronic health conditions.
Discontinue use if you experience digestive upset, rash, overstimulation, or allergic response.
For adult use only. Keep out of reach of children and pets.

🌿 How to Use — Rosemary Tincture

General Use / Daily Support

Take 10–20 drops (0.5–1 mL) 1–2 times daily.

Focus & Mental Clarity Support

Take 10–30 drops (0.5–1.5 mL) as needed—typically in the morning or early afternoon.
Rosemary is gently stimulating, so smaller doses are often best.

Circulation & Warming Support

Take 15–30 drops (0.75–1.5 mL) up to twice daily.

Digestive Support

Take 10–15 drops before meals to support digestion and reduce bloating.

⭐ Why Lower Doses Are Better for Rosemary

• Aromatic herbs (rosemary, sage, oregano, thyme, peppermint) often work best in the microdose to low-dose range.

• Higher doses (2–3 mL) are rarely needed and can be too stimulating.

• Lower doses reduce the risk of BP elevation, anxiety, or overstimulation.